MSM What is MSM? MSM is a naturally occurring Sulphur compound, Sulphur is the third most abundant mineral in the body.I personally love MSM, I find this supplement fantastic for helping with any sore muscles and inflammation. It is also recommended for seasonal allergies. Sulphur is known as a blood conditioner and can help aid the liver in absorbing other nutrients. Also referred to as the beauty enhancing mineral as it has been known to make a difference to hair, nails and skin integrity. MSM has shown some positive benefits in the following,•Reducing the inflammatory response after exerci...